How to use the body pillow

1. The top of the body pillow supports the thoracic spine and upper limb via the chest, preventing harmful back rotation and strain on the shoulders. In a well-supported position, the chest remains open and breathing is easy. The lower part of the body pillow comprehensively supports the legs from ankle to hip, facilitating a balanced sleeping position and no pressure is applied to the nerves on the hip or ankle.
2. The body pillow can also be used behind the back to support the spine to take pressure off the shoulders and hips.
3. You can bend one leg over the pillow while the other lies straight alongside it.

The adjustable Familon Body pillow, designed to resolve the special challenges of sleeping on your side, has been developed in collaboration with occupational physiotherapist Jenni Ahopelto.

• Large and plush body pillow for the best possible sleep ergonomics.
• The pillow is ergonomically shaped in the lengthwise direction.
• The thicker end is high enough to provide support even for broad shoulders.
• The filling is divided into five compartments to ensure that it stays properly in place.
• The amount of filling in each compartment can be adjusted.
• The pillow will not become flat, as the total amount of filling corresponds to the filling of two duvets.
• Suitable for allergy sufferers. Wash at 60 °C.

Did you know that when you sleep, ten per cent of your body weight rests on the pillow? Familon neck pillows and adjustable pillows are designed to provide special support.

• The soft memory foam padding in the Familon Memory neck pillow provides the best support for the neck.

Well-supported sleep promotes wellbeing.